Translation:

With self-denial take the well-selected meal; So shall thy frame no sudden sickness feel.

Commentary (உரை):

There will be no disaster to one's life if one eats with moderation, food that is not disagreeable.

Parsing Venba (வெண்பா பகுப்பாய்வு):

அடி

2. Seer(eerasai=None, moovasai=Moovasai(asai_one=Ner(ezhutthu_list=[Ezhutthu(letter='மா', oasai=)]), asai_two=Nirai(ezhutthu_list=[Ezhutthu(letter='று', oasai=), Ezhutthu(letter='பா', oasai=)]), asai_three=Ner(ezhutthu_list=[Ezhutthu(letter='டு', oasai=)]), type=))
3. Seer(eerasai=None, moovasai=Moovasai(asai_one=Ner(ezhutthu_list=[Ezhutthu(letter='இ', oasai=), Ezhutthu(letter='ல்', oasai=)]), asai_two=Ner(ezhutthu_list=[Ezhutthu(letter='லா', oasai=)]), asai_three=Ner(ezhutthu_list=[Ezhutthu(letter='த', oasai=)]), type=))
4. Seer(eerasai=Eerasai(asai_one=Ner(ezhutthu_list=[Ezhutthu(letter='உ', oasai=), Ezhutthu(letter='ண்', oasai=)]), asai_two=Ner(ezhutthu_list=[Ezhutthu(letter='டி', oasai=)]), type=), moovasai=None)
5. Seer(eerasai=None, moovasai=Moovasai(asai_one=Nirai(ezhutthu_list=[Ezhutthu(letter='ம', oasai=), Ezhutthu(letter='று', oasai=), Ezhutthu(letter='த்', oasai=)]), asai_two=Ner(ezhutthu_list=[Ezhutthu(letter='து', oasai=), Ezhutthu(letter='ண்', oasai=)]), asai_three=Ner(ezhutthu_list=[Ezhutthu(letter='ணி', oasai=), Ezhutthu(letter='ன்', oasai=)]), type=))

ஈற்றடி

2. Seer(eerasai=None, moovasai=Moovasai(asai_one=Ner(ezhutthu_list=[Ezhutthu(letter='ஊ', oasai=)]), asai_two=Nirai(ezhutthu_list=[Ezhutthu(letter='று', oasai=), Ezhutthu(letter='பா', oasai=)]), asai_three=Ner(ezhutthu_list=[Ezhutthu(letter='டு', oasai=)]), type=))
3. Seer(eerasai=Eerasai(asai_one=Ner(ezhutthu_list=[Ezhutthu(letter='இ', oasai=), Ezhutthu(letter='ல்', oasai=)]), asai_two=Ner(ezhutthu_list=[Ezhutthu(letter='லை', oasai=)]), type=), moovasai=None)
4. EetruSeer(asai=Eerasai(asai_one=Nirai(ezhutthu_list=[Ezhutthu(letter='உ', oasai=), Ezhutthu(letter='யி', oasai=), Ezhutthu(letter='ர்', oasai=), Ezhutthu(letter='க்', oasai=)]), asai_two=Ner(ezhutthu_list=[Ezhutthu(letter='கு', oasai=)]), type=))

சீர் பிரித்தது:

அடி

1. மா-றுபா-டு இல்-லா-த உண்-டி மறுத்-துண்-ணின்

ஈற்றடி

1. ஊ-றுபா-டு இல்-லை உயிர்க்-கு